Backcountry Cooking: Meal Prep for Canoe Tripping
This workshop will introduce novice and intermediate canoiests to meal preparation and backcountry cooking for extended canoe trips.
It will cover topics like:
- How to build a meal plan that matches your route.
- How to ensure each meal is getting you enough macronutrients and micronutrients.
- An introduction to dehydrating food.
- Prepping and packaging ingredients.
- How to find recipes.
- Kitchen Equipment.
- Leave No Trace Principles, dishes and bear safety.
The workshop will be interactive, with opportunities to ask questions throughout.
